I’ve been struggling with low energy levels for a while now. I always feel tired, and no matter how much I sleep, I never feel rested. I heard that red light therapy could help increase energy production, so I decided to give it a try. I wasn’t sure if the Joovv 3.0 Solo would be worth the price tag, but after using it for a year, I can say red light therapy works. The Joovv has helped me feel more energetic, and has even helped reduce my migraines.
I first heard about the Joovv Solo 3.0 when I was scrolling through Instagram. I saw that they were looking for ambassadors, and since I’m always interested in new health trends, I decided to check out their website. The Joovv is a red light therapy device that is supposed to help with energy production, recovery, and even migraines. I was intrigued, but at $1659, it was a pretty big investment.
I decided to do some more research on red light therapy, and I found that there were many other devices on the market that were a fraction of the price. I also found that some devices even came with a money-back satisfaction guarantee.
I decided to give the Joovv a try, largely because of their massive social media presence, and the endorsements from organizations like the San Francisco 49ers.
What is the Joovv Solo 3.0?
The Joovv Solo 3.0 is a red light therapy device that is supposed to help with energy production, recovery, and even migraines. Red light therapy is the use of specific wavelengths of light to improve health or well-being. The Joovv 3.0 emits red and near infrared light, which are said to be the most beneficial wavelengths of light for the human body.
How does red light therapy work?
Red light therapy works by increasing energy production in cells. The photons from the red and near infrared light enter the mitochondria, which is the power center of cells, and stimulate ATP production. ATP is the energy currency of the cell, and increased ATP production leads to increased energy levels.
Red light therapy is also said to help reduce inflammation, speed up wound healing, and even increase collagen production.
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What are the benefits of red light therapy?
Red light therapy has many potential benefits, including increased energy levels, reduced inflammation, accelerated wound healing, and increased collagen production.
One of the most well-known benefits of red light therapy is its ability to increase energy levels. If you’re struggling with fatigue or low energy levels, red light therapy can help. A study published in the Journal of Alternative and Complementary Medicine found that red light therapy was effective in treating fatigue in cancer patients.
Another common benefit of red light therapy is its anti-inflammatory effects. Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to a variety of health problems. Red light therapy has been shown to reduce inflammation in a number of studies.
Red light therapy can also help speed up wound healing. A study published in Lasers in Surgery and Medicine found that red light therapy improved healing time in patients with diabetic foot ulcers.
Finally, red light therapy has been shown to increase collagen production. Collagen is a protein that helps keep skin looking young and healthy. As we age, our bodies produce less collagen, which can lead to wrinkles and other signs of aging. A study published in the Journal of Cosmetic Dermatology found that red light therapy increased collagen production in women.
Does red light therapy have any side effects?
Red light therapy is generally considered safe, with few side effects. The most common side effect is temporary skin irritation.
If you’re considering red light therapy, it’s important to choose a reputable brand. Look for a device that comes with a money-back satisfaction guarantee so you can try it risk-free.
Pricing
The Joovv Solo 3.0 retails for $1659, which is a pretty big investment. However, you can find similar devices on the market for a fraction of the price. Most devices come with a money-back satisfaction guarantee.
Features
Recovery+ mode Pulses red light to aid in recovery
The Joovv Solo 3.0 has a Recovery+ mode which Pulses red light to aid in recovery. This mode is designed to help with recovery and pain relief.
Red and NIR light. Provides red light and near infrared wavelengths in once device
The Joovv Solo 3.0 is a red light therapy device that emits red and near infrared light. These wavelengths are said to be the most beneficial for the human body. Red light therapy has many potential benefits, including increased energy levels, reduced inflammation, accelerated wound healing, and increased collagen production.
Near infrared light is a type of light that is said to be even more beneficial than red light for the human body. It has many of the same benefits as red light therapy, including increased energy levels, reduced inflammation, accelerated wound healing, and increased collagen production. Additionally, near infrared light has been shown to be helpful in treating pain.
Mobile App
The Joovv 3.0 Solo comes with a Mobile App that allows you to track your treatments. The App records the date, time, and duration of each treatment. It also tracks your progress over time and provides helpful tips and advice. The App is easy to use and helps you get the most out of your red light therapy treatments.
Ambient Mode
The Joovv Solo 3.0 has an ambient lighting mode that allows you to use the device as a regular light bulb. This mode is great for everyday use and helps you get the most out of your Joovv Solo 3.0. The ambient lighting mode is easy to use and provides soft, natural light. It’s perfect for reading or working at night when exposure to junk blue light can keep you awake.
Protective eyewear included
The Joovv 3.0 Solo comes with a pair of protective eyewear. This is important, as red light therapy can be potentially harmful to the eyes. The eyewear helps protect your eyes from the bright light of the device. It’s important to always use the protective eyewear when using the Joovv 3.0 Solo.
First Impressions
I was really impressed with the build quality of the Joovv Solo 3.0. It’s a very heavy device, and it feels like it’s built to last. The casing is sturdy and well-made, and the buttons feel like they will hold up over time.
The Joovv Solo 3.0 is bright, to say the least. The gadget emits a significant quantity of light, and it’s critical to use protective glasses while using it.
I was also surprised at how much I enjoyed using the device. The device emits a warm sensation that is not at all unpleasant. In fact, I find it quite relaxing. Coupled with some breath work, the Joovv provides an awesome excuse to meditate.
Thoughts on Using Joovv Solo 3.0
I used the Joovv Solo 3.0 daily for over a year before writing this review. I was really impressed with the device and found that it had a lot of potential benefits. A 10 minute session with the Joovv Solo 3.0 is very pleasant. The device emits a warm sensation that is incredibly relaxing. Coupled with some breath work, the Joovv provides an awesome excuse to meditate. I look forward to my time with the Joovv every day.
I do find that the Solo is not large enough to cover my body. I have to sit in front of the unit, and then stand in front of it if I want to hit my legs. Another session is required to get my back. Red light therapy has been shown to be an effective treatment for muscle pain and inflammation. It helps to increase blood flow and circulation, which can help speed up the healing process. I definitely noticed this to be the case. I have found that I have a boost of energy after using the Joovv. This is likely due to the increased circulation and blood flow that red light therapy provides.
The Joovv has been a miracle worker for migraines. It seems to knock them out (for me at least) with one ten minute session. In fact, the Joovv has become my go-to treatment for headaches. Not only have I noticed this benefit, but my wife has as well.
After using the Joovv for an entire year, I discovered that the unit was not particularly well made. While mine was running, the fan blade broke off and fell down inside the unit. This caused significant damage to the device and rendered it unusable. I was really disappointed with the build quality of the product.
I have had a terrible experience with the customer service at Joovv. When my fan blade broke, I reached out to them for help. They refused to honor their warranty, cover shipping, or even allow me to use their shipping account to get reduced rates. They treated me like I was trying to get away with something and didn’t trust their customers. This was a very frustrating experience.
The Joovv’s app is totally pointless. Why open an app when you can simply press the button on the side? The app does nothing that the unit itself doesn’t do, so there’s really no need for it. It’s just a waste of time and space on your phone.
My Results/Verdict
The Joovv is incredible, but very expensive. Typically when you buy a product at this price point, you receive best-in-class customer service. Not the case. The device broke under normal use and the warranty department refused any kind of a concession. Additionally at this price point, I expect the device to be able to stand up to daily use for a year.
I would not recommend the Joovv Solo 3.0 due to the lack of customer service and support. The product is great, but the customer service is terrible. There are other products that do the same thing at al lower price point. When you pay premium prices, you expect a level of customer service and respect. While I love my Joovv, if I ever need to replace the unit I will look elsewhere.
Pros
- Very pleasant 10 minute sessions
- Can be used to meditate
- Red light therapy has been shown to be an effective treatment for muscle pain and inflammation. It helps to increase blood flow and circulation, which can help speed up the healing process.
- The Joovv has been a miracle worker for migraines. It seems to knock them out (for me at least) with one ten minute session.
Cons
- Solo is not large enough to cover my body. I have to sit in front of the unit, and then stand in front of it if I want to hit my legs. Another session is required to get my back
- The unit is not well made
- Customer service is abysmal
- The Joovv’s app is totally pointless, and development undoubtedly has added to the unit cost
- You cannot trust the reviews on Joovv’s website. A quick search reveals MANY people have issues, and negative reviews are removed from their website.
FAQ
What is the Joovv?
The Joovv is a red light therapy device that uses LEDs to emit red and near-infrared light. This light is absorbed by the mitochondria in your cells, which helps to increase energy production, reduce inflammation, and speed up the healing process.
How often should I use the Joovv?
Most people use the Joovv for 10 minutes per day, but you can use it for up to 30 minutes if you’d like.
Is the Joovv safe?
Yes, the Joovv is FDA cleared and has been shown to be safe and effective in clinical trials.
Does the Joovv emit harmful radiation?
No, the Joovv does not emit harmful radiation. The LEDs emit red and near-infrared light, which is safe for your eyes and skin.
Can I use the Joovv while pregnant?
Yes, the Joovv can be used while pregnant. Red light therapy is a safe and effective way to reduce pain and inflammation.
Will red light therapy help me lose weight?
There is no evidence that red light therapy can help you lose weight. However, it can help to reduce pain and inflammation, which may make it easier for you to exercise. Additionally, the increased energy production from red light therapy may give you a boost when working out.
